Stir in onion and cook until tender. Serving Size: breast (120 g grams) Amount Per Serving. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. Head to the diet generator and enter the number of calories you want. Remove the skin to reduce the fat content. Log In. chicken breast-steamed nutrition facts and nutritional information. trader joes-chicken-breast-steamed nutrition facts and nutritional information. Polyunsaturated Fat 0.9 g grams. 1 tray (170g) Nutrition … A 3-ounce helping of chicken thigh has 102 … Bibigo Steamed Dumplings – Chicken & Vegetable. Carbohydrates, Protein and Fiber Each serving of steamed chicken and broccoli provides you with 6 grams of carbohydrates, 31 grams of protein … There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. Chicken has a tendency to dry out when cooked, but with steam cooking you can get moist and tender meat. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Steamed Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken. Steamed chicken with mushrooms 冬菇蒸鸡 is a home-cooked dish 家常菜 popular among the Cantonese. Breast meat isn't just rich in protein, it's also packed with revitalising nutrients. About Food Exercise Apps Community Blog Shop Premium. Calories from Fat 39. Reserve sliced green part for garnish. Cut boneless, skinless chicken breast into 1 inch cubes (2.5 cm). Nutrition Facts; Serving Size: 6oz chicken breast (170g) Calories: 267 % Daily Value * Total Fat 5.5g: 7%: Saturated Fat 1.7g: 9%: Trans Fat 0g: Cholesterol 197.2mg: 66%: Sodium 79.9mg: 3%: Total Carbohydrate 0g: 0%: Dietary Fiber 0g: 0%: Total Sugars 0g: 0%: Includes ~g Added Sugars ~% Protein 54.5g: 109%: Vitamin C 0mg: 0%: Vitamin D 0μg: 0%: Iron 0.8mg: 5%: Calcium 10.2mg: 1%: … Serving Size: breast (120 g grams) Amount Per Serving. Log food. Home of Gold Standard Nutrition chicken, Pots O Gold High Protein Ready Meals & the 30 day challenge provides convenient, nutritious food with absolutely no compromise on taste. Sodium 2,300g. steamed chicken-breast nutrition facts and nutritional information. Monounsaturated Fat 1.5 g grams. It is incredibly delicious when it is appropriately prepared. Steamed Chicken Breast = 168 cal There are 168 calories in 100 g of Steamed Chicken Breast. Calories per serving of Steam Chicken 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 7 calories of Water chestnuts, (2 waterchestnuts) 6 calories of Soy Sauce, (0.67 tbsp) How does this food fit into your daily goals? Add white onion slices to the bowl with the chicken. Find nutrition facts for over 2,000,000 foods. Tag: steamed chicken breast nutrition. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce, Protein Granola Clusters Peanut Butter Chocolate. Visit CalorieKing … Chinese steamed chicken (白切鸡/白斩鸡) is one of the simplest Cantonese recipes. 6% Saturated Fat 1.2 g grams. Birds Eye Steamfresh Chicken Flavored Rice w/ Broccoli, Carrots & Onions. Find calories, carbs, and nutritional contents for chicken breast-steamed and over 2,000,000 other foods at MyFitnessPal.com. Steamed Chicken Breast. Steamed Chicken Breast, 1 breast (approx 14oz) Calories: 413 • Carbs: 0g • Fat: 5g • Protein: 88g. Calories 198 % Daily Value * 7% Total Fat 4.3 g grams. Steamed Steamed - Chicken Breast Fillet, No Skin. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Steamed Chicken Breast. Access hundreds of thousands of recipes that are healthy and easy to make. 95 / 300 g left. Place steamer or wire rack in skillet. Mix in garlic, … Nutrition Facts. Before you guys get going, your foods aloof got here. Calories, carbs, fat, protein, fiber, cholesterol, and more for Boneless Skinless Chicken Breast Cutlets (Thin-Sliced Cutlets - Freshdirect). 413. Children can finish eating a bowl of steamed rice just with the gravy. Full nutritional breakdown of the calories in steamed veggies and grilled chicken based on the calories and nutrition in each ingredient, including Chicken Breast (cooked), no skin, roasted, Broccoli, fresh, butter buds, .25 cup, Onions, raw, Cauliflower, raw and the other ingredients in this recipe. Sign Up. 6% Saturated Fat 1.2 g grams. 34% You'd need to walk 56 minutes to burn 199 calories. Calories from Fat 39. Get full nutrition info for every recipe and track with one click! A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). 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